Resources
Helpful Links:
988 Lifeline
The 988 Suicide & Crisis Lifeline provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week, across the United States and its territories.
NAMI
NAMI is the National Alliance on Mental Illness, the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.
2-1-1 Connecticut
211 is a free, confidential information and referral service that connects people to essential health and human services 24 hours a day, seven days a week online and over the phone.
Postpartum Support International
Postpartum Support International (PSI) is a non-profit organization dedicated to providing support, education, and resources for families and individuals dealing with perinatal mental health conditions.
MotherToBaby
MotherToBaby is the nation’s leading authority and most trusted source of evidence-based information on the benefit or risk of medications and other exposures during pregnancy and while breastfeeding.
Maternal Mental Health Hotline
The National Maternal Mental Health Hotline is free, confidential, and available 24/7 in English and Spanish.
Text or Call 1-833-TLC-MAMA (852-6262)
LGBTQ+ Mental Health Resources
Link to the Human Rights Campaign website, that offers a list of various resources for members of the LGBTQ+ community. Be sure to explore the services and resources to ensure you access the right support and services for your needs.
National Domestic Violence Hotline
National Domestic Violence Hotline 1-800-799-SAFE (7233) provides essential tools and support to help survivors of domestic violence so they can live their lives free of abuse. Available 24 hours a day, seven days a week, 365 days a year.
SAMHSA’s National Helpline
Substance Abuse and Mental Health Services Administration National Helpline 1-800-662-HELP (4357) is a treatment referral and information service for individuals and families facing mental and/or substance use disorders.
Disclaimer: The resources provided on this website are intended for informational purposes only and should not be considered a substitute for professional mental health care, diagnosis, or treatment. While these links offer valuable guidance, education, and support, they do not replace personalized therapy or medical advice.
If you are experiencing a mental health emergency, feeling unsafe, or concerned for someone else's safety, please call 911 immediately. For non-urgent support, please reach out to one of the helplines listed above.
